We all know our bodies need minerals. Iron. Potassium. Calcium. These are minerals we’ve heard about, looked for in our multivitamins and have probably made sure we’ve gotten enough in our diet. Perhaps we’ve even discussed some of them with our doctors. But what about trace minerals? While needed in very small amounts, these minerals provide the essential foundation for our health. Unfortunately, you’re probably deficient in these minerals our bodies need to function at their best—and 90% of Americans are, too. That’s because between mineral depletion in our soils and crops, and the filtering of our water, we just don’t get what we need naturally anymore.
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